This week’s guest is Scott Mcgee, the co-host of one of my favorite podcasts, the Wodcast Podcast. In addition to being on the show, Scott is an avid CrossFitter, a police officer and member of the SWAT team, and a very dedicated husband and father.
I was a big fan of Scott before I talked to him, and after this conversation I’m an even bigger fan. He has such an incredible heart, and a great perspective on life, family, and relationships.
I talked to Scott about his background in sports and fitness as well as his career in law enforcement, and I got to hear a lot about what goes on behind the scenes at Wodcast Podcast. Scott also opened up about the recent struggles his family faced with the health complications of his newborn son and how he found the resilience to push on through the difficult time.
Resource Links & Show Notes:
– Unbeatable Mind (Book by Mark Devine)
– Mark Devine’s Box Breathing
– Ted Talk About Headspace Meditation App